Detox

What is Detox?

What is Detox?

To build a solid understanding of what detox is, we need a decent idea how the body works. In order to understand how the body works, we either need to do a bunch of studying, or find some decent resources that allow us to wrap our head around enough to start visualizing what’s going on….

How can I be toxic?

How can I be toxic?

Depending who you ask, toxicity and detox mean a lot of different things.  It’s a very generic term and I am going to explain it the way I see it, which is the way I see most people understand it. First you gotta be toxic Finally, something easy to accomplish! It would be impossible to not…

Cleaning up diet

Cleaning up diet

The fact that we need to detox means we have toxins. To have toxins, we need to be taking in more than we can filter out. So, reducing the amount of incoming toxins and increasing the rate in which we can filter them out, will help our health and the things we do to improve it, like slowly pushing out a ton…

Support Organs

Support Organs

This is part 3 of a small series about toxins. If you have not read What is Detox and How to Prep for Detox, start here I was 35 at the time I started iodine, I went into it assuming I was generally healthy. I abused alcohol to an extent for a long time and might…