In an attempt to help more people find this information, I have been creating more groups.
My groups
A lot of people help keep these groups flowing smoothly. I do not call these “my groups” to take away from their work, but I don’t know how else to refer to this list..
Some of these groups have grown, others at still growing, and a few are new and still empty. I am waiting for some of them to grow before I continue to add more information and resources.
Please join us so we can reach more people.
Iodine for beginners – Iodine is the ticket to health, but that ticket also includes learning how to support our cells in any way possible
Hashimoto’s for Beginners – Discuss some not-so-commonly known info about Hashi’s
Red Light for Beginners – Near Infrared Red Light Therapy is a wonderful addition to our healing journey. We don’t need to invest more than $50 to get started
Vitamin D for Beginners – In my honest opinion, we should not be supplementing steroid hormones aka vitamin D
Sick of Tired – Just about any discussion happens here but things remain pretty mellow. FB flagged this group years ago so it is not very active
Magnesium for Beginners – Magnesium is one of the most important nutrients in our healing journey
Whole30 for Beginners – Learn about a well rounded method of handling our diet. Some of the foods we enjoy daily are working against us
Coffee Enemas for Beginners – One of the most beneficial healing moves we can add to our journey. Don’t knock it till you try it
MTHFR for Beginners – Chat about genetics without all the confusing aspects
Metabolism for Beginners – Most people look at “metabolism” incorrectly. Everything we consume is metabolized into some level of health
Gardening for Beginners – I figured out how to grow food on autopilot by taking advantage of nature
Terrain Model Refutes Germ Theory (uncensored) – I made this group because the original group does not allow much discussion, and calls supplements poison
Detoxing Mercury – At some point, this group will be one of my main focuses. Join and follow along. Not everyone has a super high mercury load but we all have some