Self Testing Levels
I managed to recover my health with food and supplements and did so without ever testing my nutrient or toxin levels. In the past 10 years I’ve run 3 tests. Two urine and a DNA test to look at the status of my genes. One urine test was before my health crashed and all I…
Iodine and DMSO
DMSO has gained popularity in these communities but so few people understand what it’s doing. It’s almost like adding rubbing alcohol to a stain to break up whatever it is. DMSO carries nutrients around our cells more easily. This sounds great but what happens when the alcohol starts eating the finish off of whatever we’re…
Should I start iodine?
This is an old version of this page, I’ve recreated it here https://whyiodine.com/start I read this page and elaborate a bit here https://youtu.be/mfYlvSrObTE It’s common to question the idea of starting iodine. There are so many benefits but there is a lot of information to take in and its kind of confusing at times. I’m…
Cookie’s second chance at life
Meet Cookie, Aka Cookie Bear. A family members 7 year old yorkie. This story was originally written January 2017. ***Important reminder. Dogs cannot process certain common foods, like onions for example. It is pretty easy to search the net for “can dogs have X food?” and get a pretty good idea if its safe, controversial…
Being careful with supplementation dosages
We should be careful when taking a set amount of any nutrient for an extended period of time. If we are working with someone and know our levels of a nutrient as well as other important nutrients that each might depend on, we are likely ok to take a set amount of a supplement for…
Cream of Tartar the sulfite allergen
An ingredient some of us use daily could be causing the symptoms and ailments we’re working hard to heal or avoid. Cream of Tartar is in some cookies, biscuits, cakes, and other treats. A lot of people know it as an ingredient of Snickerdoodles. But there is an unknown dark-side to Cream of Tartar, especially…
How I look at natural health
Intro To Natural Health Human’s have been around anywhere from hundreds of thousands to millions of years. Although we are much different than our older ancestors, our diet, metabolism, the overall conditions that keep us healthy, and the biological threats we face, are probably pretty similar. Modern medicine is just a tiny blip on our…