Not ready to start drinking this stuff? Understandable! A lot of people start trasndermally for a couple of reasons. Our body is able to absorb transdermal applications quickly, some people apply it directly to cysts or other issues.

 

Using Lugols on the skin

Lugols-define can be applied directly to the skin but some people may have irritation if they do not dilute it enough. I do fine with a few drops of 2% directly on my skin. Lugols is pretty dark and stains the skin with a barf kinda color for anywhere from a few hours to a day or so.

 

Using SSKI on the skin

SSKI-define is clear and contains only potassium iodide. Our body is able to use some of this and convert it to iodine but most people recommend Lugols-define so we get both forms.

 

SSKI Rollerball

Jimmy over at 3rdi has a rollerball with a blend of stuff that helps us absorb it. The rollerball makes application much easier, especially on the go. Check it out here

 

Checking for deficiency

Some people think applying Lugols-define and seeing how quickly it absorbs is a good way of checking your iodine levels but there are too many factors. Even proper tests can report false iodine levels.

 

 

 

I am not a doctor and have zero formal education in nutrition or health. I'm just a smart guy that found a path to total health. The information I provide is available in the books and websites I link to.

I also build awesome websites, fix computer issues over the internet, and I like to blab about how to fix our organic soil and digestive systems. Feel free to hire me to help keep my efforts going.  More about me



Follow my page The Right You for health tips
Join Iodine for Beginners group on Facebook to learn about iodine
Don't forget Dropulator.com helps make calculating Lugols simple

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